Ümmü ^{Author of articles}

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Ümmü

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3 Articles

Author's articles

• Protein diet: "magic" proteins against brutal appetite
  The protein diet is one of the most popular diets that help lose weight.Such a diet can be an excellent tool for weight loss if you can use it.
  20 July 2025
• "Favorite Diet": how to lose weight quickly and what to do so that the weight does not come back
  Rules, lists of authorized and prohibited products, a detailed menu for 7, 12, 14, 21 and 30 days, recipes, advantages and disadvantages, contraindications, opinions of doctors.
  2 June 2025
• How to lose weight and eat normally
  How to lose weight and eat normally. What products can be consumed without restriction. What products should be excluded or limited.
  8 April 2025