Gastritis diet menu

Stomach pain, belching, flatulence, unpleasant taste in the mouth, stomach disorders ... Everything is about.On gastritis.In order to reduce the possible manifestations of the disease, it is necessary to observe a special diet.A diet for gastritis may involve adhering to the rules of one of the five tables developed by the famous scientist-dietitian, Table 1 for gastritis is the most common option, its menu prescribed to cook the soup from fresh vegetables, eat weak meat and fish varieties, as well as consume rackers instead of bread.

Characteristics of the diet for aggravated gastritis

The factors caused by exacerbation of gastritis are hot or, conversely, cold dishes, spices, pickles and seasonings.To avoid inflammation on the mucous membrane, it is necessary to abandon the foods that can irritate the walls of the stomach and increase the inflammatory process.With gastritis at the exacerbation stage, you must strictly adhere to a medical regime and, in the first days, it is important to completely abandon food.

Gastroenterologists recommend drinking exclusively liquid, it may be mineral water, hot and poorly brewed tea and a romance broth, which must be consumed at least 2 liters per day.

The second and the next day, the patient must gradually progress his diet and include computer products, steamed or porridge and without adding spices and salt. Nutrition with exacerbation of gastritis has the following characteristics:

• The food must be wiped, because the raw parts are strongly digested, which is not in the power of a weakened stomach;
• The quantity of meals per day should be at least 5, while the portions must be small and avoid overeating;
• Food should be consumed at an optimal temperature, it should not be too hot and cold;
• Preparation technology eliminates roaring products, only steam or boiling is authorized;
• The consumption of fatty and simple-diantable foods, for example, seeds, nuts and chocolate, is contraindicated;
• The duration of a strict diet can reach 14 days, but in some cases, 7 days are sufficient;
• In medicine, a diet with increased gastritis is designated "Table n ° 5A".

Eat a glass of purified water in the morning on an empty stomach.This method will help clean the mucus organ accumulated overnight. In addition, for the treatment of acute and chronic gastritis, it is important to observe the following recommendations which will help quickly recover the inflamed gastric mucosa:

• Avoid stressful situations.With a nervous strain, the irritation of the gastric mucosa by signals from the cerebral cortex occurs.
• Adhere to the diet.Eating food must be fractional and preferably at the same time, this will avoid unnecessary production of gastric juice.
• Include a sufficient quantity of fibers in the diet.With its help, stimulation of the stomach and cleaning are stimulated.

How to eat with exacerbation of gastritis - menu for a week

When exacerbated, you must find a compromise and make the body receive all the substances and beneficial trace elements necessary, but the diet was neutral, and not irritating the mucous membrane and so inflamed.In this situation, digestion must help as much as possible so that it passes very quickly.To do this, all foods must be tried to grind as much as possible, and for the preparation, use only cooking or steam.

It is important to make the menu compiled not only balanced and sparing, but also to join it, consume food at a strictly defined time every day.The intervals between the techniques cannot be more than three hours, otherwise the stomach devastates and the exacerbation will only increase.It is impossible to eat too much, because this is heavy with stomach stomas.In the evening, you should eat at the latest three to four hours before bedtime.

Curiously, but during an exacerbation, the first day, it is recommended to go on an empty stomach.However, at the same time, the stomach must still be filled.To do this, you need to drink a lot of non -carbon water and a slightly united tea.Any fluid drunk should be hot.From the second day, the liquid porridge is allowed, the same potato potato puree on the water.In addition, hard eggs, unconditional soup on cock vegetables will be useful.With the exacerbation of gastritis, food, rich in fats, are subject to a complete exclusion of the diet, because its division is very slow.

Diet for gastritis: menu for a week

PN and CR:

1. Breakfast of oatmeal and compote
2. The second time, you can have breakfast with steam cakes
3. Lunch consists of potatoes, vegetable soup with crackers, boiled fish, compote
4. Afternoon snack - lights with light tea
5. Dinner - A dish to accompany pasta with weak meat steam cutlets, light tea

Mar, Th, SB:

1. Breakfast consists of cooked apples, cheese cakes and compote
2. The second time, you should have breakfast with a glass of jelly
3. You should dine with vegetable broth, steam fish and gas mineral water
4. The half-day is authorized by ugly light teas with white bread crackers
5. For dinner of the cottage and compote cheese pan

Pt, sun:

1. We have to have breakfast with 5 to 6 minutes with eggs, drink with a compote
2. During the second breakfast, eat ches with tea
3. Lunch from vegetable stew, grated potato soup, frost
4. Afternoon snack - a glass of kefir with crackers
5. Dinner should be boiled fish with porridge on water

Diet n ° 1 for gastritis

Diet n ° 1 is quite steep.However, its use is a necessary measure, because the restoration of normal digestion and the non-detention of the gastric mucosa is very important for gastritis or if a person is detected by an ulcer.This regime is prescribed at the end of the exacerbation phase of the disease.Among the cooking methods, only boiling, steam, cooking can be used.It is extremely important to reduce the amount of salt consumed, because its presence on the negative side is reflected on the state of the inner surface of the stomach, moreover, the salt slows the exit from the water from the body.

Regime 1 implies the division of the entire daily regime in five to six receptions in small portions.The total volume of calories consumed cannot exceed 2000.

Among the main dishes that should be included in diet n ° 1 are present:

• Vegetable soup.The vegetable base can be replaced by vermicelli or rice
• Weight and weak fish without cattle and other complicated elements
• Bread products should be consumed yesterday, dried, as well as in the form of crackers.

In moderate quantities, you can eat dairy products, for example cottage cheese, yogurt and skim milk.

You cannot use with diet n ° 1:

• Rye bread
• Soups based on mushrooms, meat - you will have to give up Okroshka, Borsch,
• Smoked products
• Pickles
• Fish and other canned foods.

Diet 1 A

It is authorized to use people with ulcerative disease in the exacerbation phase (within the first 7 to 12 days), acute gastritis, exacerbation of gastroduodenitis and chronic gastritis (in the early stages of treatment), a burn of esophagus, after stomach surgery (after six to seven days).

Food should be steamed or porridge, half a liquid and liquid consistency.Compliance with bed rest is a condition that the 1A diet provides.The consumption must be carried out both to three hours 6 times a day in hot form in fractional portions:

1. Exclude flour products and bread.
2. Bird and meat.Recommended: low varieties of veal fats, beef, rabbit (after having removed fats, fascia and tendons).The bird should be cleaned from the skin.Eat in the form of steam soufflé or puree made from porridge meat once a day.Exclude other poultry and meat dishes.
3. Eggs.Recommended: in the form of a steam or soft omelet (no more than four pieces per day).Exception of eggs in any other form.
4. Fish.It is recommended: once a day, eat instead of meat a steam soufflé in fish (boiled) varieties with low fat content (for example, pike perch).The fatty species of fish and other dishes are excluded.
5. Dairy products.Recommended: steam breath of cream, milk, cottage cheese.Acids of Laose, such as yogurt, cottage cheese, kefir, sure cream, must be excluded.

Diet n ° 2

Diet n ° 2 is moderately soft, protects the digestive organs from severe mechanical irritation.The effect is obtained by grinding products to various degrees and the predominant use of extinction, brewing, cooking and steam treatment.

• It is authorized to include fried dishes provided there is no panoramic and hard crust.Frying dishes provide stimulation of the production of gastric juice, which is necessary in the chronic form of low acidity gastritis.
• Different dishes are prohibited, which for a long time in the stomach.

Diet n ° 2 is to stimulate gastric secretion and normalize the motor activity of the digestive system, which suffers from intestines and stomach diseases.

• The daily calorie content is 2500 kcal,
• The volume of liquid consumed should not be less than 1.5 liters per day (including the first dishes).
• You should eat 4 to 5 times a day, which allows you to avoid eating too much.

Indications: diet n ° 2 is developed for patients at the recovery stage with intestinal and gastric diseases, as well as for patients.

The diet is indicated in the following diseases:

• at the stages of exacerbation and recovery with reduced acidity;
• with colitis and enteritis during the recovery period after the disease at the stage of transition to normal nutrition;
• During the recovery after the transfer of infections or operations.

The chemical composition of table products n ° 2:

• 80 g fats, (vegetables 25%);

• proteins 75-85 g (animals 60%);

• carbohydrates 350 g;

• SEL 12 g.

Preparation technology: wiping, steamed steam, boiling, fifty foods.In this case, a less meticulous grinding of products is authorized, only hard, rich in connective tissue and vegetable fibers, the others are simply petris or passed through a meat crusher.

Authorized dishes:

• Yesterday's bread made of wheat flour, ties not type or buns with boiled meat, apples, eggs, rice, cheese cake with cottage cheese;
• Soups on fish or meat broth with low canvas content with different cereals (except Millet), colored cabbage, pumpkin, zucchini, carrots, potatoes;
• Varieties of meat (veal, beef, rabbit), poultry (turkey, chicken) or fish (navaga, perch, pike perch, hek silver, cod) chopped or a piece, in baked bake, stew, boilli or fried (without topping), milk, doctorate, non-dear safe
• Vegetables (potatoes, pumpkin, carrots), with optimal digestibility - young beans, peas, white cabbage, boiled beets, baked and cooked;
• Scattered cereals (with the exception of pearl barley and millet), on water with cream or milk (30%), puddings cooked in the oven or steam, Vermicelli boiled;
• Baked pears and apples, fruit and berries are sweet in the form of jam, jam, jelly, compote, jelly;apples, strawberries, strawberries, raspberries and pears without raw peeter, freshly prepared cherry, apple juice, fried, baked, steam omelets, soft eggs;
• Massive milk in the composition of dishes (in pure form with good tolerance), sour-milk products, cottage cheese in puddings, casserole or natural shape, non-resistant cheese, cheese cakes, fresh fresh cream;
• Parts, cloves, dill, vanilla, bay leaf, milk sauce with the addition of over -cream cream, tomato juice, butter, fried flour;fruit sauces;
• coffee with milk, tea, a decoction of blackcurrants and roses;
• Frying cream oil (in ready -to -use dishes).

Prohibited dishes:

• Heavy foods that can linger in the stomach for a long time are excluded and have irritating effects on the gastrointestinal mucosa, very hot or cold.

• Legues (millet in limited quantities), corn, barley, pearl barley;

• saturated with connective tissue and fatty meat and poultry, goose, duck, smoked mezzanine, lamb and pork;

• raw, savory and marinated vegetables, mushrooms, garlic, hollow, cucumbers, sweet pepper, radishes, radishes, onions;

• Grosy grades of raw berries and fruits, berries with cereals (red currants, raspberries) or rough skin (redcurrants), ice cream, cream and chocolate products, dates;

• Grasse varieties of fish (Beluga, Sevryuga, Sturgeon), canned meat and fish, boiled in a screwed egg.

Approximate menu for the day:

• First breakfast: rice pudding with steame -cooked cream, milk coffee.
• Second breakfast: cooked apple.
• Lunch: potato soup in the meat broth, meat labels with vermicelli, tea.
• Dinner: stuffed potatoes with boiled meat, blueberry jelly.
• Snack: ripe orange
• At night: Kéfir (glass).

Table menu n ° 5

The food characteristics of Table number 5 for gastritis have a lot in common with other types of therapeutic nutrition.In addition to the possibility of cooking, it is steamed, it is allowed to cook the food when cooking dishes.It should not be in a hurry to eat, overeating is not allowed.If you are recommended for gastritis Table number 5, it is prohibited to use recipes for dishes, among the ingredients of which there are legumes, rich broths, mushrooms, acid green vegetables (spinach and sorrel), acute vegetable crops (radishes, furts, radishes).It is not allowed to use fresh bread, butter pastries, smoked meats, canned products, chocolate, spices, sauerkraut, fatty milk and bitter food, eggs (boiled boiled).

Diet 2 is light.Diet number 5 for gastritis is the sweetest.In medical practice, there are cases where people who observe the fifth table of food, even after getting rid of gastritis, continued to use it.At the same time, the use of diet 1 for gastritis is necessary for a period of several days to several weeks.If it is used for gastritis 2 diet, then for several years.If a regime 5 (to prevent complications) is prescribed for the treatment of gastritis, then for several years.

Choose a regime minus 3 5 10 15 20 30 40 50 60 kg. Or a therapeutic diet.Remember that each person is individual.This means that universal regimes do not exist.The regime, which has helped drop additional books to your girlfriend, will not necessarily suit you.Your attending physician will help you choose the right diet, but knowledge of the basic principles by which you must select a diet will be considered for you in more detail with a description of each diet will help you.

Diet in chronic gastritis with normal or increased stomach secretion

Nutrition in chronic gastritis must be developed taking into account the type of gastritis and the stage of the disease.If you suffer from gastritis with normal or increased acidity, your goal will be to reduce the activity of stomach secretion.Therefore, with gastritis with increased or normal acidity, a diet with mechanical and chemical savings must be maintained.

Two weeks after exacerbation, it is necessary to adhere to the same diet as with low acidity gastritis.However, in this case, more solid milk and dairy products should be included in your diet, as milk has the capacity to normalize high acidity.In case of intolerance to milk in pure form, it can be diluted, added, for example, to tea or replace the milk with mucous soups.

The mucous soups are prepared from oat flour or cereals.To do this, 25 g of cereals or flour fill 600 ml of water and set fire.Cook before welding the contents up to 250-300 ml, after which it should be wiped through a sieve and add boiled yellow.Add 15 g of butter before use.In such a soup, the addition of cream is allowed.

The diet for gastritis with normal or increased acidity allows products and dishes that quickly leave the stomach and do not increase stomach secretion.These include: vegetable and meat dishes, steamed omelets, semi-bull cereals, more dried wheat bread.

Food is steamed or served in boiled form and consumed in the form of potato or porridge puree.The number of meals a day should be five or six.The use of weak broths is allowed.Meat, the preparation and use of berths and meatballs are allowed.

The diet for gastritis with normal or increased acidity completely eliminates the consumption of curds and curly, smoked sauces, as well as meat, fish and fungi, coffee, products containing dietary fibers and connective tissues, canned and marinated vegetables, spices, gas, strong decorations of vegetables.

After the exacerbation has calmed down, mechanical and chemical restrictions are gradually deleted in the food, after complete recovery, you can go to an ordinary healthy diet.In the treatment of chronic gastritis with a normal or increased stomach secretion, the low -mineralized medicinal water without gas helps.

It is recommended that patients use 3 times a hot form of 100 ml of this water at the start of treatment, gradually increasing the dose to 200-250 ml.The water must be drunk in large sips an hour before eating.In case of stomach and writing burns, you can also drink 50 ml of water after eating.In addition, a diet with this form of gastritis categorically prohibits the use of low -fat milk and sour milk products, as well as simple sugars and the products that contain them, pastries, chocolate, white wheat flour.

Despite the fact that the body with gastritis is recommended to consume more protein foods, you still do not have to sit on a diet rich in white which does not contain carbohydrates necessary for energy.Otherwise, proteins will be spent for the energy needs of the body and not for the construction of new cells.

Approximate menu for the exacerbation period of gastritis:

• Breakfast: steamed omelet, porridge of oat milk, tea with milk.
• Second breakfast: milk and a cracker.
• Lunch: carrot carrots soup, steamed meat with potato puree, fruit jelly.
• Snack: milk.
• Dinner: boiled fish with carrot puree, tea with milk.
• The night: milk.

It should be noted that with gastritis, it is necessary to take a vitamin-mineral complex, strictly immediately after eating.